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get out the trap
500 words to truth
every. single. day.


healing ourselves using our triggers
we have to get extremely honest with ourselves on the healing journey. because it will bring up a lot of ugliness. and a lot of times...
Salma Summers
Nov 7, 20193 min read


the power of choice
a beautiful reality is knowing that nothing (no thing) has power over you other than what you allow. often times we are so caught in...
Salma Summers
Nov 6, 20193 min read


your problems are not YOUR problems
today i set an intention to stay present all day, and if/when i got out of presence to gently guide myself back to this space of all is...
Salma Summers
Nov 5, 20193 min read


the illusion of "fitting" in
we live in an intelligent universe. our bodies are intelligent. the consciousness that fuels us and animates us, is very...
Salma Summers
Nov 4, 20192 min read


setting goals helps you beat procrastination but it’s getting started that puts you in flow
you never feel like it. you never wake up and say “yeah today i am going to change every bad habit i have.” and even if you do, you won’t...
Salma Summers
Nov 3, 20194 min read


connect to your innerNet
today i went to my local coffee shop to sit and write and the wifi wouldn’t connect for me. I even tried connecting to Xfinity which is...
Salma Summers
Nov 2, 20193 min read


tap into your heart power
when your heart is open, you connect with open hearts. even if someone doesn’t recognize themselves in you, the heart always will. our...
Salma Summers
Nov 1, 20192 min read


show up for your dream like you do for someone else’s
i was sitting in my car at the local PCC community market when i started to look around the plaza i was in. there were a few major...
Salma Summers
Oct 31, 20193 min read


how to get off the train that is making you miserable
the mind is afraid. it is afraid of what happens when it can’t predict the future. moving towards the unknown scares the shit out...
Salma Summers
Oct 30, 20193 min read
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