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get out the trap
500 words to truth
every. single. day.


how to access the control center within you to change your life
it’s not the outside that counts, it’s the inside. this truth is so profound yet so simple. simple doesn’t make it easy to...
Salma Summers
Jun 9, 20203 min read


ITS ALL A TRAP - YOU WILL NEVER BE PERFECT | ACCEPT YOURSELF NOW + video diary #3
i took the full moon eclipse as a time to observe silence. 24 hours of not speaking led to some deep insights - i want to share them with...
Salma Summers
Jun 7, 20202 min read


Loving Your Body & Eliminating Shame
the body needs to be heard too. and a lot of times we ignore our bodies because we have been conditioned to believe that they aren’t...
Salma Summers
Jun 1, 20204 min read


Rest Easy George Floyd
today i have no written words, just spoken ones. #getoutthetrap
Salma Summers
Jun 1, 20201 min read


WHAT THE F%$* IS UP WITH THE RESISTANCE? | Saying No To Your Conditioning | VIDEO DIARY #2
Guys/Gals, don’t let the resistance stop you. it is actually great. it means everything is changing and resistance comes up as a...
Salma Summers
May 26, 20202 min read


Get Out Of Your Own Way & LET GOD SHOW UP THROUGH YOU | Video Diary #1
“just show up and the message will come” i’ve gotten the download a million times -- show up for life so that life can show up for...
Salma Summers
May 22, 20202 min read


trust yourself, it's time -- is the war outside distracting you from the war inside?
just because something doesn’t resonate with someone else, doesn’t make it any less true for you. we all have different experiences...
Salma Summers
May 21, 20203 min read


how to stop confusing giving without an agenda with giving to get your needs met
the last post i posted i felt really anxious for being two weeks late on posting something. this time around it’s been two months -...
Salma Summers
May 14, 20203 min read


covid19, going places within yourself you haven't gone, loving deeper, and blossoming (happy spring)
loving deeply is more for you than it is for anyone else. i just thought to myself how much it sucks to love so deeply and to witness...
Salma Summers
Mar 19, 20203 min read
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