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get out the trap
500 words to truth
every. single. day.


it's okay not to be okay: how to move through foggy days
a lot of us left a lot of things in 2019 that brought us comfort but restricted our growth. this can bring up feelings of immense...
Salma Summers
Jan 3, 20203 min read


rejection being redirection and how to know the difference between ego dreams and soul dreams
miracles happen the moment we allow them to. God will never put you in a position where there isn’t an opportunity; everything that...
Salma Summers
Jan 2, 20203 min read


no more new year resolutions
today feels different. i have never experienced a new year day like today. the energy feels like freedom. 2020 has a message for us...
Salma Summers
Jan 1, 20202 min read


a message to close this decade: you don’t have to be perfect to be worthy of having your needs met.
attention-seeking was a thing for me. maybe i didn’t get enough attention when i was younger or maybe i got way too much. either way, my...
Salma Summers
Dec 31, 20193 min read


your story becomes your gift when you let go of your attachment to it
you can’t do something for someone else that you haven’t done for yourself. your deepest wound is also your biggest gift if you don’t...
Salma Summers
Dec 30, 20193 min read


how faking it always backfires on you
when no one is watching … how do you spend your time? how do you treat the people you love? how do you feel about yourself? how does...
Salma Summers
Dec 29, 20193 min read


lifehack: create a ritual that connects you to yourself and the present moment
the future IS now. this is the moment that creates the next. and if i can’t be present in the now than i can’t create anything. this...
Salma Summers
Dec 28, 20192 min read


see yourself the way the people who love you, see you.
most people have a very habitual pattern of looking at other people’s blessings/quirks/beauty and overlooking their own. maybe this is...
Salma Summers
Dec 27, 20193 min read


guilt is ruining your life
the map of consciousness is built using levels based on emotions. after a certain number point (measured in frequency), the level/emotion...
Salma Summers
Dec 26, 20193 min read
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